Christa Janine's Holiday Gift Ideas
I'm a Fitness Instructor and Coach — and Here's What I'm Gifting Everyone This Year
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Elite Sportz Core Sliders ($6)
These core sliders are perfect for anyone looking to strengthen their core and get in a solid low-impact workout at the same time. I've been using sliders in my workouts for years and they've helped me tap into my deeper core muscles in a way most workouts don't. I use them for both cardio and strength workouts and they're perfect for travel as well. Lastly, because of the dynamics of the sliders, they allow you to get in a full-body workout as you focus on your core. They're the perfect gift for someone in need of a low-impact high-intensity workout.