I'm a Fitness Coach — Here Are My Favorite Gifts to Inspire Movement and Recovery

Bala Bangles ($55-$79)

Let's start with a little style, shall we? Bala Bangles are wearable one to three pound weights that you can put on your wrists or ankles. I love them for adding a little extra burn to my walks, yoga, or even chores around the house (yes, vacuuming counts). They're super comfy, easy to adjust, and come in the cutest colors. I also travel a ton, so I love that I can fit them in my carry-on and rely on them to spice up my low-impact workouts when I don't have access to equipment.