The 9 Best Medicine Balls, According to Trainers
The Best Medicine Balls For Your Home Gym, According to Trainers Who Love Them
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Dynamax 14' Medicine Ball ($100 and up)
An important factor to consider when medicine ball shopping is how much the medicine ball weighs, and whether that weight is suitable for the exercises you'll be performing, says exercise physiologist and trainer Tom Holland, CSCS, NASM-CPT. "Selecting a ball that's too heavy could increase the risk of injury," he says. "If you're unsure, it's better to choose a lighter ball, and if possible, invest in two or three different weights to ensure you have the ideal option for various exercises." One of Strine's top picks, this medicine ball comes in 11 different weights (and 26 different colors), so you can pick out a ball that's just right.