Outfit: 437 The Studio Tank ($85). 437 The Studio Legging ($90). 437 The Contour Headband 2 Pack ($25). R.A.D One V2 ($150).
SotoMethod founder Hilary Hoffman launched the buzzy new workout SotoMethod (SOTO stands for "Sixty On, Ten On") to introduce a class that harnesses predictability in order to generate efficiency. What that means is that the model works to deliver physical and mental strength, even when you're strapped for time. These classes are 50 minutes and divided into time blocks — you fire up each muscle group with a 60-second isometric hold, then sustain the burn in the targeted area with a series of 10 dynamic movements that follow. When you move on from each set, you allow the previously-targeted muscle group to recover while the next one ignites.
Because the exercises in class run the gamut, with a combination of HIIT, cardio, and Pilates sculpting involved, I had to ask Hoffman for exact apparel recommendations, especially since (and if you've been to a class, you know this), most of the room is typically dressed in all-black. "The vibe is elevated essentials — pieces that hold up through class but still feel pulled together enough to transition seamlessly into the rest of your day," she says, naming Set Active, Nike, Lululemon, 437, Vuori, and Alo as studio favorites.
I had yet to try 437, but loved how chic and NYC-sophisticated this set felt for a class where there seems to be a standardized "uniform." The white contrast piping adds undeniable polish, and the material is moisture-wicking — a product of the brand's 437 cloud™ technology that's sustainably-crafted using recycled polyester. While I was a bit nervous I'd feel like my chest was popping out of the straight-across neckline during dynamic movements, I experienced zero slippage throughout class and really loved how the co-ords flattered my curves. The headband, which is contoured at the back for a comfortable fit, kept my hair in place during moments of jumping, too.
Sneakers are required in class, and Hoffman recommended a pair that absorb shock but are also stabilized for load-baring movements. These well-rounded R.A.D gym shoes did just that — and they completed the monochrome aesthetic just right.
