The Best At-Home Sauna Products of 2025
The Best At-Home Saunas, From Sabrina Carpenter's to a $250 Option
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Higherdose Infrared Sauna Blanket ($699)
If you're looking for a sauna experience without leaving your couch, the Higherdose Infrared Sauna Blanket will be your go-to. I had the opportunity to test it out after running the Chicago Marathon. It felt like a shockingly-hot, weighted sleeping bag. It features nine heat settings, with the highest being 175 degrees Fahrenheit. I found the middle setting, five, was the most comfortable. It uses far infrared heat, where the infrared waves heat the blanket rather than the air, which helps to raise your core body temperature. Made from non-toxic waterproof polyurethane, it is layered with amethyst and tourmaline, which can have a calming effect. As I tested it out, my muscles felt like they were melting in the best way. It was the warm hug I needed and my legs felt better than they normally do after a race. It's easy to use and convenient for a small space. Read our editor's Higherdose infrared sauna blanket review for more.
Editor Quote: "Since I was trying this at an event, my session was 20 minutes instead of the suggested 30 to 45. Still, I felt rejuvenated — like I'd had the perfect cup of mood-boosting coffee. My muscles also felt less tense. And, yes, I still got a satisfying sweat. If you want a sauna-like sweat without having to run to the spa, check out the Infrared Sauna Blanket from Higher Dose." - Angelica Wilson, former associate fitness editor