The 7 Best White Leggings For Workouts and Everyday Wear
We already know what you're thinking: "Why would I ever work out in WHITE leggings?" Well, to be honest, because they're hot, and we've proved that you can sweat in all-white without exposing your goodies. Whether you're taking your white leggings out for a jog, running errands around town, grabbing brunch, or wearing a pair around the house, there's a white legging in here that we guarantee you'll look good and feel good in. We searched high and low for leggings with qualities we value so that in return, you'll value them too. After evaluating comfort, texture, breathability, style, thickness, price, and more, we believe we uncovered the very best white leggings on the market.
The following leggings have been designed with function and style in mind, and we promise you'll look damn good in your next workout or trip to the grocery store in them. Whether you're looking for white leggings that don't show cellulite, aren't see-through, are high-waisted, or are buttery soft, we've got you covered. (Quite literally.) We even found an Amazon best-seller that you can prime to your doorstep. Ahead, we rounded up a style for any need you may have: stretchy enough for yoga, sweat-wicking, breathable for a run, and more.
— Additional reporting by Tamara Pridgett
Best Everyday White Legging: Lululemon Align Pant II
Fair warning: you're going to want to live in the Align Pant II ($98-$118). It is so buttery soft, you'll feel like you're not wearing anything — which, in fact, is the purpose of the fabric it's made of, elastane. This is definitely a yoga pant as opposed to a running or HIIT pant, but it can also be an errands pant, a brunch pant, or really just an anytime pant. Plus, there's even a pair with pockets.
What customers say: These pants have over 6,000 five-star reviews, with one user saying "I need 949575853 more. It feels like I'm wearing nothing! The quality is absolutely there. The comfort is there. I want to wear nothing else but these leggings."
Why we love them: The soft, comfortable lounge leggings of your dreams do exist, and you'll find yourself doing laundry just so that you can wear them again.
What's worth noting: These leggings are composed of a buttery-soft nylon and elastane mix. They're high-waisted and stretchy, so much so, that you might even forget they're on. The leggings include a discreet pocket to keep a credit card or key in.
The Details: Sizes: 0-20 | Length: 25, 28, and 31 inch length | Color Options: 27
Best Amazon White Legging: Buttery Soft High Waisted Women's Legging
The Buttery Soft High Waisted Women's Legging ($8-$15) is an Amazon bestseller, with over 47 thousand reviews and a 4.4-star rating. The leggings are known for their high-quality and buttery soft material that's thin but not see-through, with a small three-inch waistband. They're the type of leggings you throw on for your morning walk and find yourself never wanting to take off your body. These leggings are great for weight training, too, as they're completely squat-proof.
What customers say: Customers rave about these leggings' buttery soft material and how they don't wrinkle or bunch on their legs. They appreciate that they're sized for taller people, and how they rest comfortably high on the waist. They also love how they're squat-proof, so they can be worn to the gym without a problem.
Why we love them: A white legging that's squat-proof with a stretchy lightweight fabric is one that you want to own. Its small waistband can cover a multitude of body shapes versus a thick waistband that's more constraining. It has a one-size-fits-most system, making it easy to identify your size.
What's worth noting: These leggings have a polyester and spandex blend that's buttery soft and machine washable. Their tight and stretchy fit won't bunch up in certain areas, making them great to wear during any activity.
The Details: Sizes: One size-5X | Length: Full length or capri length | Color Options: 16
Best Capri White Legging: Athleta Ultimate Stash II Capri
If you don't want leggings that cover you from hip to ankle, the Athleta Ultimate Stash II Capri ($99) is a great option. The leggings are made out of polyester and lycra fabric that's extremely breathable and are rated UPF 50+ for excellent protection from the sun. Throw these leggings on for your morning walk and watch as they pull sweat away from your body onto the surface of the fabric so it can evaporate.
What customers say: Reviewers are raving about the fit of these leggings and how comfortable the fabric is, with one reviewer saying "So comfortable!! They move with you and support whatever activity you are doing."
Why we love them: Not only is the fabric of these leggings breathable and sweat-wicking, but they come with large side stash pockets as well as a back drop-in pocket that's deep enough to store your phone.
What's worth noting: Made from polyester and lycra material, these leggings will wick sweat away from the body for better breathability and airflow. They're created for medium to high-impact workouts and have a fitted high-rise waistband that will keep them snug and secure.
The Details: Sizes: XXS-3X | Length: Regular, tall, and petite | Color Options: 1
Best White Legging For Cellulite: Alo Yoga 7/8 High-Waist Airbrush Legging
There are a lot of things to consider before buying white leggings, and how thin they are is top of the list. The Alo Yoga 7/8 High-Waist Airbrush Legging ($88) sculpts, lifts, and smooths so no one has to worry about cellulite peeking through. The leggings seams are key to sculpting the legs as there are no side seams and only flat-locked seams to provide comfort. Their soft breathable material is ideal for yoga, hikes, barre, and daily activities.
What customers say: Customers love these leggings' compression and fit. They especially enjoy their buttery-soft waistband and how they fit true to size. Many customers mention that these are their favorite pair of leggings they own. This is a good sign if you ask us.
Why we love them: While they're a thicker fit than other leggings, their compression is what gives them that sculpted look and feel that customers rave about. These leggings are slightly cropped at the bottom to give your ankles room to breathe. They're odor resistant, so you can wear them to run errands after a workout without worry.
What's worth noting: They have a front smoothing panel that gives you the option to go commando if you wish. Their airbrush fabric is designed to move with you so that they're a comfortable fit all day long.
The Details: Sizes: XXS-XL | Length: 7/8 length | Color Options: 9
Best White Workout Legging: Free People Ultra High-Rise 7/8 Happiness Legging
One of the main reasons people shop for leggings is to work out in them, and these Free People Ultra High-Rise 7/8 Happiness Legging ($70) are a great fit for high-intensity workouts like cardio, HIIT, weight lifting, and more. The leggings are designed to move with you so that no activity will slow you down. Their ribbed material is super flattering and holds shape all day long.
What customers say: Reviewers are a huge fan of these leggings compression which "hides problem areas." The high waist is extra high, stopping right beneath the sports bra which some reviewers love and others disklike. The biggest qualm with these leggings is the sizing, as customers claim they run extremely small.
Why we love them: If you want a fabric that's great for every exercise you do whether it be in the gym or outside, these leggings are it. Their stretchy rib design is ideal for any workout and their ultra high-rise waist has a foldable waistband for added comfort.
What's worth noting: These body-hugging leggings fall at a cropped length and have a ribbed detail that looks flattering on all body types. Make sure to order a few sizes up, as it's been flagged that these leggings run a few sizes small.
The Details: Sizes: XS-XL | Length: 7/8 length | Color Options: 10
Best Non See Through White Legging: Carbon38 Ribbed Regular Rise 7/8 Legging
No one wants to pick up a pair of white leggings that you can see through, and these Carbon38 Ribbed Regular Rise 7/8 Legging ($98) will ensure you never run into that problem. The standard rise leggings are slightly cropped with a double-faced waistband that keeps you smooth and comfortable. Its textured material is flattering, thick, and super comfortable.
What customers say: Customers love the ribbed material, thickness, and overall comfort of these leggings. Many say they're flattering, and above all, they mention how these leggings are not see-through.
Why we love them: We don't take comfort lightly, and these leggings' material will feel like a soft cushion against your skin. The ribbed material and double-faced waistband will ensure you look smooth and contoured no matter if you're at the gym or on a hot girl walk outside.
What's worth noting: These leggings have a cropped look to them that stops at the ankle. The material is body hugging, with an ultra-high waistband that will make you feel tight and tucked on the go.
The Details: Sizes: XXS-XXL | Length: 7/8 length | Color Options: 14
Best High Waisted White Legging: Alo Yoga High-Waist Moto Legging
You're going to feel like a total badass in Alo's High-Waist Moto Legging ($114). The leggings feature a lifting fit, a mix of matte and shiny fabric, and mesh panels that move and stretch with you. Their ultra-high rise five-inch waistband sculpts, lifts, and smooths so that you feel your most confident. Made of Alo's signature airbrush fabric, these leggings will look nice and smooth at all times.
What customers say: Customers love the quality, high-rise waist, comfortability, and the ability to wear these leggings anywhere. They appear to fit true to size, with reviewers claiming that they're exactly what they were looking for.
Why we love them: These leggings aren't your standard white leggings, but rather, an edgier and glossier version. Their stitching and gloss mesh details take them up a notch with moisture-wicking fabric that you'll never feel uncomfortable in.
What's worth noting: The leggings fall at your ankle and have a front smoothing panel that gives you the option to wear them commando. They're made of an airbrush fabric that's super sculpting.
The Details: Sizes: XXS-XL | Length: Full length | Color Options: 4