How to Make a Salad That You'll Crave Again and Again

Like any salad, you'll want to start with a bed of greens. To pack in the most vitamins, minerals, and fiber, Beydoun recommends dark, leafy green such as spinach, kale, and arugula, though you could always use whatever vegetables you have on hand. Don't be afraid to think beyond "leaves," including using things like chopped cucumber, shredded cabbage, cooked asparagus, or even zucchini as your green veggie base.