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The Recipes: There are loads of microwave-centered and microwaveable mug cookbooks out there. The vast number ensures that you don't get bored of flavors. However, I did find myself bored of the texture. I'm not going to lie, at the end of these five days, I was dying for something not "steamed." In fact, I went straight for a steak dinner.
The Mug Aspect: While some recipes are conducive to a mug, others are better off in a wide bowl or on a plate (so heat can evenly distribute). Mug meals are convenient to store and make it really easy to portion control, which is awesome if you are trying to watch what you eat.
The Planning: Microwaveable meal planning does require time and effort, although the payoff is usually worth it.
Overall Experience: I recommend mug meal planning for those in a lunchtime rut who are looking to eat something other than last night's leftovers. While I don't think I will continue to exclusively eat microwaveable meals during the week, I have discovered some recipes and techniques that I will repeat again and again.