Meal Prep

18 Slow Cooker Chicken Recipes For a Simple and Delicious Dinner

08/08/2023

18 Slow Cooker Chicken Recipes For a Simple and Delicious Dinner

The slow cooker is a versatile and wonderful thing — in this day and age, it can often seem like we just don't have time to do things like cook a nutritious and balanced meal while also taking care of the needs of ourselves and others.

17 Mason-Jar Salads That Will Transform Your Lunchtime

07/04/2023

17 Mason-Jar Salads That Will Transform Your Lunchtime

Lunches are supposed to be a little respite from your day — but too often, they feel like a burden.

These Items Make Meal Prep a Breeze

03/03/2022

These Items Make Meal Prep a Breeze

Whether you faithfully adhere to recipes or favor an improvisational style of cooking, every great meal starts with good preparation.

Paid Content For Bed Bath & Beyond

I Make These 6 Recipes Every Sunday to Help With Weight Loss

02/08/2022

I Make These 6 Recipes Every Sunday to Help With Weight Loss

Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and to avoid mindless overeating.

7 Times When a Meal Kit Can Save the Day (And Save You a Headache)

02/07/2022

7 Times When a Meal Kit Can Save the Day (And Save You a Headache)

Spending time making a delicious, home-cooked meal can be rewarding.

Paid Content For Blue Apron

Follow These Meal-Prep Tips to Make a Week of Mason-Jar Salads That Stay Fresh Through Day 7

11/07/2021

Follow These Meal-Prep Tips to Make a Week of Mason-Jar Salads That Stay Fresh Through Day 7

Eating a big salad for a meal is a great way to get in a ton of veggies every day, but it's a huge PIA to take out all the salad ingredients and chop up a salad every single day.

Target Sells Meal Bags That Come Ready to Eat, So Excuse Us While We Buy All 4 Dinners

07/29/2021

Target Sells Meal Bags That Come Ready to Eat, So Excuse Us While We Buy All 4 Dinners

Need an excuse to head to Target?

This Is the 350-Calorie Breakfast I've Eaten For 2 Months That Helped Me Lose 8 Pounds

05/30/2021

This Is the 350-Calorie Breakfast I've Eaten For 2 Months That Helped Me Lose 8 Pounds

I've been loving eating veggies for breakfast.

Enjoy the Finest Flavors of the Season When You Indulge in These Delicious Summer Dinner Recipes

05/28/2021

Enjoy the Finest Flavors of the Season When You Indulge in These Delicious Summer Dinner Recipes

Tell us, is there anything better than indulging in a homemade summertime dinner?

21 Clever Kitchen Gadgets That Will Make Meal Prepping Easier Than Ever

04/01/2021

21 Clever Kitchen Gadgets That Will Make Meal Prepping Easier Than Ever

If you're growing tired of meal prepping, we have a few solutions for you.

Looking to Upgrade Your Meatless Meal? Try This Soyaki Crispy Tofu Bowl

03/30/2021

Looking to Upgrade Your Meatless Meal? Try This Soyaki Crispy Tofu Bowl

I'm always looking for ways to spice up my weekly meal rotation with new dishes that are quick, easy, and pack a serious punch of deliciousness.

Want to Try Meal Planning but Not Sure Where to Start? A Dietitian Breaks It Down

01/31/2021

Want to Try Meal Planning but Not Sure Where to Start? A Dietitian Breaks It Down

A little planning can go a long way when it comes to making healthy meals.