How to Debloat Fast, According to GI Doctors

8 Ways to Reduce Bloating Fast, According to GI Doctors

July 1, 2024 by Angelica Wilson

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Drink Warm Water

If you're dealing with excess gas, drinking warm water "may stimulate GI tract motion to help move the gas out," Dr. Ganjhu says. Try reaching for a cup of tea or hot water with lemon — whichever form of warm water best suits your taste buds.

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How to Debloat Fast, According to GI Doctors

8 Ways to Reduce Bloating Fast, According to GI Doctors

Drink Warm Water

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Drink Warm Water

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