Debloat

This Lymphatic-Drainage Treatment Finally Helped Get Rid of My Chronic Bloat
Beauty
06/13/2022

This Lymphatic-Drainage Treatment Finally Helped Get Rid of My Chronic Bloat

Lymphatic-drainage massage can help with everything from reducing bloating to improving circulation to contouring the body

8 Ways to Reduce Bloating Fast, According to These GI Doctors
Fitness
05/09/2022

8 Ways to Reduce Bloating Fast, According to These GI Doctors

The discomfort of a bloated belly is a feeling that most of us are far too familiar with.

How to Flush Out Salt Bloat Fast
Fitness
06/14/2018

How to Flush Out Salt Bloat Fast

Sometimes, those fries are calling your name and you can't say no — but the bloated feeling you get from the sodium overload isn't fun.

Debloat and Detox With This Turmeric-Spiced Mushroom Pilaf
RECIPE
12/01/2017

Debloat and Detox With This Turmeric-Spiced Mushroom Pilaf

Count turmeric as one spice that should be in every healthy kitchen cupboard.

Dietician Shares the #1 Tip to Prevent Overeating
Fitness
07/21/2017

Dietician Shares the #1 Tip to Prevent Overeating

You order pizza for dinner, and without even realizing it, you've devoured three slices, a beer, and a garlic knot (or was it three?) in under 20 minutes.

A Sweet and Tropical Flat-Belly Salad
RECIPE
06/12/2017

A Sweet and Tropical Flat-Belly Salad

Ab exercises aren't the only piece in solving the flat-belly puzzle — diet plays a huge role, too, and this salad recipe is key.

Do These 3 Things at Every Meal to Reduce Bloating
Fitness
09/15/2016

Do These 3 Things at Every Meal to Reduce Bloating

You don't have to live with that uncomfortable, bloated feeling in your belly every time you eat.

5 Foods to Fight the Bloat
Fitness
06/09/2016

5 Foods to Fight the Bloat

No one wants to feel puffy and bloated, especially with the belly-baring fashions of Summer.