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Debloat
Beauty
06/13/2022
This Lymphatic-Drainage Treatment Finally Helped Get Rid of My Chronic Bloat
Lymphatic-drainage massage can help with everything from reducing bloating to improving circulation to contouring the body
Fitness
05/09/2022
8 Ways to Reduce Bloating Fast, According to These GI Doctors
The discomfort of a bloated belly is a feeling that most of us are far too familiar with.
Fitness
06/14/2018
How to Flush Out Salt Bloat Fast
Sometimes, those fries are calling your name and you can't say no — but the bloated feeling you get from the sodium overload isn't fun.
RECIPE
12/01/2017
Debloat and Detox With This Turmeric-Spiced Mushroom Pilaf
Count turmeric as one spice that should be in every healthy kitchen cupboard.
Fitness
07/21/2017
Dietician Shares the #1 Tip to Prevent Overeating
You order pizza for dinner, and without even realizing it, you've devoured three slices, a beer, and a garlic knot (or was it three?) in under 20 minutes.
RECIPE
06/12/2017
A Sweet and Tropical Flat-Belly Salad
Ab exercises aren't the only piece in solving the flat-belly puzzle — diet plays a huge role, too, and this salad recipe is key.
Fitness
09/15/2016
Do These 3 Things at Every Meal to Reduce Bloating
You don't have to live with that uncomfortable, bloated feeling in your belly every time you eat.
Fitness
06/09/2016
5 Foods to Fight the Bloat
No one wants to feel puffy and bloated, especially with the belly-baring fashions of Summer.
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