Supplements to Manage IBS
10 Supplements I Take to Manage My IBS
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Anima Mundi Adaptogenic ($40)
One of the downsides of having IBS is that my stomach can't really handle the acid from coffee. As a result, I've become a big fan of matcha and mushroom coffee, which both help me a lot when it comes to digestion. I love that the Anima Mundi one also has cacao in it — giving it a delicious chocolatey taste. I'll start my mornings with a warm cup of mushroom coffee in hot water with a little bit of grounded cinnamon, making me feel instantly focused and ready to tackle the day.