Switch to Safer Cleaning Products
We've all heard the concerns about outdoor air quality, but the "air quality inside your home can be anywhere from two to 10 times more polluted than the air outside," Leah shared. Pretty shocking stuff, but it gets worse: "Part of that contamination comes from the cleaning products we use inside our homes."
Certain cleaners (you know, the ones with the big, scary warning labels on the back) "contain volatile organic compounds (VOCs) and, when mixed with ozone inside your home, can produce smog." Toss these ASAP. If you are ready to make the switch, but you are on a budget, you can even make them yourself!