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Bob Harper
Fitness
08/02/2019
After 3 Years, The Biggest Loser Is Coming Back With a "Completely Different" Approach
After a three-year hiatus, The Biggest Loser is returning with a familiar face as its host.
Fitness
01/02/2019
If You're Busting Your Ass at the Gym and Not Losing Weight, Bob Harper Says This Is Why
Losing weight takes a considerable overall lifestyle effort, including dialing in your diet, working out, getting enough sleep, and managing stress.
Fitness
11/24/2018
After Surviving a Heart Attack, Bob Harper Ate This Every Single Day to Lose 40 Pounds
Bob Harper is a survivor.
Fitness
11/20/2018
Bob Harper Reveals the Biggest Thing That Will Sabotage Your Weight-Loss Progress
Bob Harper hasn't just helped hundreds of people lose weight as a trainer and host on The Biggest Loser; the 53-year-old lost 40 pounds himself after suffering a near-fatal heart attack in 2017.
Fitness
11/18/2018
If You're Beating Yourself Up For Missing a Workout, You Have to Read Bob Harper's Powerful Message
Fitness
11/16/2018
If You're Doing Hours of Cardio to Lose Weight, Bob Harper Says You Should Stop
When he was a trainer on The Biggest Loser, Bob Harper used to put his clients through the ringer: grueling workouts, tough challenges, and hours of cardio.
Fitness
11/11/2018
Bob Harper Reveals the Carbs He Ate to Lose 40 Pounds, and They're Delicious
Bob Harper has helped hundreds of people lose weight as a trainer and host of The Biggest Loser.
Fitness
11/11/2018
If You Want to Try Keto, Bob Harper Has This Important Tip Before You Start
Even if you've read all about what foods and drinks you can have on keto, gone grocery shopping, and prepared yourself for the keto flu, you shouldn't jump right into the keto diet.
Fitness
10/24/2018
Struggling to Lose Weight? Try These 9 Tips From Bob Harper
You don't have to be a contestant on The Biggest Loser to lose weight.
Fitness
10/18/2018
Bob Harper Shares "One of the Best Weight-Loss Tips in the World," and It's Totally Doable
Bob Harper knows a thing or two about health.
Fitness
10/15/2018
After Losing 40 Pounds, Bob Harper Reveals How Much Protein He Eats at Every Meal
Bob Harper drastically transformed his life after suffering a heart attack last year.
Fitness
10/03/2018
Bob Harper Reveals the Biggest Lifestyle Change He Made to Lose 40 Pounds
After surviving a massive heart attack last year, Bob Harper worked on completely transforming his life.
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