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Cardio Strength Workouts
Fitness
04/15/2024
This 15-Minute Barre-Inspired Workout Will Fire Up Your Glutes
Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout.
Fitness
03/31/2024
This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge
Tabata is designed to push your limits, and this 30-minute workout is no exception.
Fitness
03/18/2024
This 15-Minute Strength-Training Circuit Will Help Runners Go the Extra Mile
Build the strength to push through even your toughest runs.
Fitness
03/04/2024
This 30-Minute HIIT Cardio Workout Will Make You Feel Powerful (and Sweaty)
Presented by Athleta, this HIIT workout is basically a guaranteed confidence boost.
Fitness
11/28/2023
You Don't Need to Be on "Bachelor in Paradise" to Sweat With Tanner Courtad — He Made a Workout Just For Us
"If you're breathing hard, just means you're alive," fitness personality and "Bachelor in Paradise" star Tanner Courtad assures you in this sweaty 10-minute workout.
Fitness
11/13/2023
Fire Up Your Abs and Glutes With This 30-Minute HIIT Workout
Ashley Joi brings the heat in this fiery abs and booty workout.
Fitness
04/21/2023
How to Re-Create Peloton's Saturday 60 Bootcamp Workout, Even If You're Not a Member
Jess Sims has become known for her signature Saturday 60 workout series at Peloton, an hour-long bootcamp-style workout class that involves both Tread and Strength segments.
Fitness
04/12/2023
Cardi B Shared Her 3-Hour Workout on TikTok, and My Glutes Hurt Just Watching
Cardi B's fans have apparently been begging her to do more TikToks, so she took to the platform to share a day in her life "as a regular person" — that is, as Belcalis (her given name) vs. as Cardi B, the superstar we know and love as a public figure.
Fitness
04/11/2023
This Pregnancy Workout From Anna Victoria Will Keep You Strong For Birth and Baby
Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working out.
Fitness
03/30/2023
Khloé Kardashian's Latest Workout Checks All the Boxes: Strength, Cardio, and Core
Yesterday, Khloé Kardashian shared a video from her morning workout on Instagram, getting real about the lack of motivation that comes with working out sometimes.
Fitness
10/26/2022
This 10-Minute Strength Circuit Offers a Quick Full-Body Pump
Get ready for a quick and effective workout with trainer Jayen Wells, who will be leading this 10-minute, total-body strength circuit workout joined by Mikayla Campbell and Kinsey Diment.
Fitness
09/12/2022
This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners
Join professional runner and fitness trainer Jasmine Blocker for a dynamic 30-minute lower-body strength circuit designed specifically to prep your body for runs.
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Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud