Cardio Strength Workouts

How to Re-Create Peloton's Saturday 60 Bootcamp Workout, Even If You're Not a Member

04/21/2023

How to Re-Create Peloton's Saturday 60 Bootcamp Workout, Even If You're Not a Member

Jess Sims has become known for her signature Saturday 60 workout series at Peloton, an hour-long bootcamp-style workout class that involves both Tread and Strength segments.

Cardi B Shared Her 3-Hour Workout on TikTok, and My Glutes Hurt Just Watching

04/12/2023

Cardi B Shared Her 3-Hour Workout on TikTok, and My Glutes Hurt Just Watching

Cardi B's fans have apparently been begging her to do more TikToks, so she took to the platform to share a day in her life "as a regular person" — that is, as Belcalis (her given name) vs. as Cardi B, the superstar we know and love as a public figure.

This Pregnancy Workout From Anna Victoria Will Keep You Strong For Birth and Baby

04/11/2023

This Pregnancy Workout From Anna Victoria Will Keep You Strong For Birth and Baby

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working out.

Khloé Kardashian's Latest Workout Checks All the Boxes: Strength, Cardio, and Core

03/30/2023

Khloé Kardashian's Latest Workout Checks All the Boxes: Strength, Cardio, and Core

Yesterday, Khloé Kardashian shared a video from her morning workout on Instagram, getting real about the lack of motivation that comes with working out sometimes.

This 10-Minute Strength Circuit Offers a Quick Full-Body Pump

10/26/2022

This 10-Minute Strength Circuit Offers a Quick Full-Body Pump

Get ready for a quick and effective workout with trainer Jayen Wells, who will be leading this 10-minute, total-body strength circuit workout joined by Mikayla Campbell and Kinsey Diment.

This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners

09/12/2022

This 30-Minute Explosive Lower-Body Strength Workout Is Ideal For Runners

Join professional runner and fitness trainer Jasmine Blocker for a dynamic 30-minute lower-body strength circuit designed specifically to prep your body for runs.

This 30-Minute Strength Workout Trains You Like an Athlete

08/03/2022

This 30-Minute Strength Workout Trains You Like an Athlete

Welcome to Class Fitsugar's newest season!

Jessica Alba's Simple, Total-Body Strength Workout Hits Every Muscle in Just 4 Moves

07/20/2022

Jessica Alba's Simple, Total-Body Strength Workout Hits Every Muscle in Just 4 Moves

If you've ever wondered what a workout with Jessica Alba might look like, you're in luck.

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout

07/15/2022

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout

Join certified trainer Maricris Lapaix for a 30-minute advanced total-body strength workout that will leave you feeling accomplished!

Move to the Beat With This 30-Minute Dance-Cardio and Sculpt Class

07/03/2022

Move to the Beat With This 30-Minute Dance-Cardio and Sculpt Class

Get ready to work out with trainer Khetanya Henderson, who will be leading this 30-minute dance cardio and sculpt class joined by Alexis Turner and Natalie White.

Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session

06/22/2022

Heat Up Your Low-Impact Cardio With This 30-Minute Sweat Session

Join LIT Method founders Justin and Taylor Norris for a 30-minute beginner's bodyweight cardio sweat session that will help you build strength and stability while getting your heart rate up — no equipment needed.

Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza

06/17/2022

Jab Into 11 Rounds of Cardio Kickboxing With Kick It by Eliza

Join Eliza Shirazi, certified trainer and creator of Kick It by Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more.