Workouts Work Your Entire Body With This 16-Minute HIIT Workout — PS: It's Equipment-Free by Tamara Pridgett 5 years ago
Workouts If You're Struggling to Achieve Your Fitness Goals, This Trainer Has Some Advice For You by Tamara Pridgett 5 years ago
Workouts Blast Your Muscles With This Trainer's 20-Minute Arms and Abs Tabata Workout by Tamara Pridgett 5 years ago
Workouts All You Need Is 1 Dumbbell to Crush This 5-Move Lower-Body Workout by Tamara Pridgett 5 years ago
Strength Training Get Stronger Legs and a Bigger Butt by Doing This Trainer's 2 Favorite Exercises by Tamara Pridgett 5 years ago
Workouts Want a Tighter, Stronger Butt? Try Kelsey Wells's Quick, 5-Move Booty Workout by Tamara Pridgett 5 years ago