Metabolism | POPSUGAR Fitness

How to Lose Weight With a Slow Metabolism

Lose Weight and Boost Your Metabolism by Following This Doctor's 3-Step Guide

by Tamara Pridgett 20 hours ago

How Does Weight Loss Affect Your Metabolism?

This Is the Surprising Thing That Happens to Your Metabolism When You Lose Weight

by Tamara Pridgett 1 day ago

Study Finds Sunlight Shrinks Fat Cells

Winter Weight Gain Is Real — This New Study Says Lack of Sunlight Leads to Obesity

by Dominique Michelle Astorino 1 day ago

How to Lose Last 5 Pounds

How to Lose Those Last 5 Pounds

by Jenny Sugar 1 day ago

Best Workout to Burn Fat

If You Have a Slow Metabolism, an Expert Says This Is the Best Workout For Fat Loss

by Tamara Pridgett 2 weeks ago

Can Coffee Boost Metabolism?

Nope, Drinking Coffee Won't Improve Your Metabolism — Here's What Actually Works

by Tamara Pridgett 2 weeks ago

What Is Metabolism?

The 4 Important Things to Know About Your Metabolism If You Want to Change Your Body

by Tamara Pridgett 4 weeks ago

When Does Your Body Burn the Most Calories?

This Is When Your Body Burns the Most Calories at Rest (Hint: It's Not When You Sleep!)

by Christina Stiehl 11/11

Does Cottage Cheese Boost Metabolism?

Eating This High-Protein Snack Before Bed Can Improve Your Metabolism, Study Finds

by Tamara Pridgett 11/05

How Many Calories Should I Eat to Lose Weight?

How Many Calories Do I Need to Eat to Lose Weight? This Formula Breaks It Down

by Christina Stiehl 10/23

Tips to Ramp Up Metabolism From Trainer

If You Think You Have a Slow Metabolism, This Trainer Says to Do These 8 Things

by Jenny Sugar 10/15

Can You Boost Your Metabolism?

Trying to Boost Your Metabolism? An Expert Says These Are the 4 Things That Actually Work

by Tamara Pridgett 10/13