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Considering Probiotics For Your Kid? Here Are 8 Dietitian-Approved Choices
"Gut health" seems like it's everywhere — on social media wellness accounts, in headlines, and in conversations with pediatricians.
I've Curbed My Diet Coke Obsession With Olipop, a Healthier Soda
I've been an avid Diet Coke drinker for as long as I can remember.
Pre, Pro, or Postbiotic? You Need All 3, and You Can Get Them in 1 Product
If you've consumed any kind of wellness content over the last few years, you've likely heard the phrase "gut health."
6 Signs Your Probiotics Are Actually Working, According to Doctors
Probiotics — nicknamed "good" or "helpful" bacteria by health professionals — are live bacteria and yeasts that help keep your gut healthy and improve digestion.
How Probiotics Can Help With Weight Loss
If you haven't heard of them before, let us introduce you to probiotics, the bacteria we consume through supplements and fermented foods (like yogurt or kombucha) to keep our digestive system healthy.
After Taking Probiotics Regularly, I Started to Feel Super Sick — So I Asked a Doctor Why
It happened at a Jonas Brothers concert.
I'm Loving Poppi, the Gut-Friendly, Prebiotic-Rich, Low-Sugar Soda Taking Over Social Media
I'm not a fan of soda, but Poppi isn't your typical soda.
5 Ways to Improve Your Gut Health, Other Than Eating Yogurt
Growing up, whenever I felt like my gut health was out of whack, I was told to grab a probiotic-rich yogurt out of the fridge — and that was the end of it.
If You Think You Need to Take Probiotics While Pregnant, Don't Panic
If you're struggling with constipation during pregnancy, you may be curious if it's safe to take probiotics without harming your baby.
If You're Bloated All the Time, Here's What Experts Want You to Know About Prebiotics
If you're having digestive issues such as bloating, you're taking antibiotics, or you want to prevent yeast infections, doctors often recommend taking or eating probiotics.
You Keep Hearing About Probiotics, but Should You Actually Be Taking Them? Experts Weigh In
We're just now learning how important your gut is for your overall health, and by we, I don't just meant us over here in mainstream fitness.
Staying Healthy While Traveling Is Easy With These 8 On-the-Go Tips
Wash your hands often.
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