8 At-Home Remedies Your Grandma Swears by That Actually Work

Mexican and Caribbean families are likely familiar with this one. “One of the major causes of constipation is not enough water,” the doctor said. “So drinking as much as you can if you’re stopped up is a great solution. Lemon, on the other hand, likely won’t have much of an effect. But if you don't like plain H2O and adding lemon to it will make you more likely to drink it, then I say, whatever helps!”