Genesis Rodriguez's Skin Care Routine
Why Making Time to Take Care of Your Skin Is Worth a Spot on Your To-Do List
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Seriously. Are you drinking enough water? Staying hydrating is key to keep your skin looking young and wrinkle-free. I get really bored of drinking it plain and if I don't make it tasty I won't drink it, so what I did was buy a Breville Citrus Press ($200). I also love the more affordable Juiceman JCJ450 Citrus Juicer ($29).
I like to press lemons, limes, grapefruits, or oranges and mix in 3 ounces of the juice into 2 liters of water. Sometimes I cheat a bit, so I do it in 1 liter of water instead. The important thing is to not add more than 3 ounces so you can keep the sugar levels very minimal. Once you've done that, you can spark it up even more by cutting up some pieces of fruit and adding them to the liquid. It can be cucumber and lime, or grapefruit and cinnamon sticks — I love that flavor! Drinking water will also curb your appetite and stop you from snacking too much. Half the time when we think we're hungry we're really just thirsty.