10 Guided-Meditation Videos by Latinas to Help Us Cope With Stress and Anxiety

For those of us who have been protesting in the streets, creating media around racial justice, or resisting anti-Blackness in other ways, Móni Socarrás's soothing Spanish-language meditation is highly recommended. Through the 13-minute practice, Socarrás, a community organizer for the Orlando, FL-based queer and racial justice group QLatinx, helps activists fighting injustice to take some time to center and care for themselves.