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10 Guided-Meditation Videos by Latinas to Help Us Cope With Stress and Anxiety
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Calming 1-Minute Guided Meditation

For those of us crunched for time and desperately needing to pull ourselves together, Asatta Jones's one-minute guided meditation can help. The Orlando, FL-based yoga therapist, podcast host, and voice actor's soothing tone and breathwork can help create a tranquil space wherever you are.

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