What You'll Find: Weekly guided meditations and sound baths by a clinical psychologist, who guides you back to your inner child, aiding you to shed adult pressures and play again. As an intergenerational-trauma expert, she provides her community with journal prompts, mental health mantras, and herbal facial beauty rituals. She believes in pen to paper magic, as she encourages followers to write down their worries and let the paper have it as a form of therapy.
Spiritual Wellness Motto: "Make peace with your wounded parts; they also deserve love," urged Dr. Buquè. "They say it takes 21-days to build a habit. I would like to build a new habit of having mental health conversations that center on the healing of the soul for these first 21 days of the year. It also occurred to me that the angelic message aligned with 21-21 is that peace and harmony will come so long as you take the initiative."
Where to Follow Her: @dr.marielbuque
