The expert: Jasmine Cepeda is a New York City-based Latinx psychotherapist and licensed clinical social worker of Dominican descent. She is the author of two guided journals: 12 Ways to Cope With Your Latina Mom & Her Difficulties and Making Peace With Your Emotional Disconnection With Your Parents.
Her therapy style: Cepeda specializes in helping clients through life transitions, anxiety, self-doubt, decision-making, low self-esteem, and coping with Latinx family trauma. She prides herself in practicing from an empathetic, antiracist, and antioppressive lens.
Where to follow her: @betternowtherapy
