15 Latinx Mental Health Pros Fighting the Therapy Stigma on IG

The expert: Lorena Ramos is a bilingual trauma-informed therapist in Chicago. She founded her private practice, She Is Strong and Mindful, four years ago with the premise to provide a safe and diverse healing space to women looking to improve their mental health and physical well-being.

Her therapy style: Ramos takes a client-centered and strength-based approach with her practice. She recognizes that even though women are resilient and self-sufficient, they sometimes need a cheerleader to help them channel their inner strengths and skills. She likes to delve into their unique personal and cultural experiences to help them discover their full potential.

Where to follow her: @she_is_strong_and_mindful