15 Latinx Mental Health Pros Fighting the Therapy Stigma on IG

The expert: Raquel Carrasquillo is a licensed therapist and life coach of Ecuadorian and Puerto Rican descent. She specializes in anxiety/stress reduction, improvement in self-worth and self-limiting beliefs, personal development, and creating a healthy mind-body connection.

Her therapy style: Raquel has her own lived experience with anxiety and stress, which is what inspired her to follow a path of self-healing and eventually to help others. She aims to help her clients restore balance and guide them to live out a life where they accept nothing less than the best for themselves.

Where to follow her: @raquelscoaching