Sleep Care Is the New Self-Care — Wind Down With These Relaxing Routines
Anything can be a form of self-care: your Sunday-night mask and bath routine, healthy boundary setting, journaling by candlelight with a box of chocolates by your side. Prioritizing your sleep quality and routine counts, too. As stress continues to be a common theme in the current pandemic, we're making the case for sleep care as the new form of self-care.
Like most other routines, a proper sleep-care routine can consist of many steps and categories — from beauty to personal care to physical and mental health. It's also totally customizable to your needs and preferences. To get you started, we've rounded up seven products that you can start implementing ASAP. From aromatherapy to the most indulgent new face mask we've seen in a minute, keep scrolling and prepare to get an incredible night's sleep.