If you are stuck in a rut and can't find the mood to strike quite often, a good fix could be masturbating. Not only will you remember how awesome it feels, but it'll actually change your body's response, causing you to crave more and more sex, says sex expert, Tino Dietrich, CEO and Founder at Ella Paradis.
"Sex begets sex. The more sex you have, even if it's with yourself, the more sex you'll want," he says.
"Masturbating encourages your body to increase its production of testosterone, as well as endorphins including oxytocin, the 'cuddle hormone.' You'll feel good and your body — and mind — won't want to give that up," Dietrich explains. (Here are a few more ways to boost your libido.)
