15 High-Protein Soups That Are Filling, Delicious, and Oh So Cozy

Don't leave the glory of pumpkin spice for your fall lattes. This chunky pumpkin spice chili meshes the now-iconic warming spices with actual pumpkin, beans, veggies, and ground meat for a savory take on the flavors. If you're vegetarian or want to skip the meat, you totally can — just consider adding some extra beans to keep this soup in the high-protein category.