Smart Sweets: Sourmelon Bites ($35 for a 12-pack)
- Serving Size: 50g (1 bag)
- Calories: 130
- Fat: 0g
- Saturated fat: 0g
- Total sugar: 3g
- Added sugar: 0g
- Fiber: 6g
- Protein: 0g
- Top 8 Allergens: None
- Artificial Sweeteners: none
If you can't already tell, I'm a big sour candy fan. While these aren't exactly as craveable as my beloved OG Sour Patch Kids, they do satisfy a sour/sweet craving. They're made with stevia, which isn't an unhealthy choice, but can be a little polarizing taste-wise. (FWIW, my taste buds prefer other sweetener choices, which is partially why this treat came in at #6 instead of #1. I fully understand that stevia lovers may disagree.)
These provide 6 grams of fiber and 0 grams of added sugar, making them an ideal choice for people who are managing their blood sugars. But if you aren't used to eating a lot of fiber in one sitting, start your Smart Sweet journey slowly, as 6 grams of fiber in one sitting may result in some surprising GI effects among those who aren't used to that boost.
