8 High-Protein Recipes That Are Easy to Meal-Prep

We're always on the lookout for a meal we can toss into the slow cooker, simmer for several hours on a lazy Sunday, and then portion out for the week's lunches. This thick Tuscan chicken stew is a fantastic bet when it comes to a veggie-filled soup that'll keep you satisfied for hours. It clocks in at around 30 grams of protein and approximately 650 calories, but the ingredients can easily be tweaked based on your nutrition goals.