8 High-Protein Recipes That Are Easy to Meal-Prep

If you're prioritizing protein, it might be easy to forget about hitting goals for other macros. Enter Dude That Cookz's recipe for Cajun Meatballs and Dirty Rice, a flavorful yet nutrient-dense bowl that's easy to assemble for a quick weeknight dinner. This balanced meal-prep recipe includes a fair variety of carbs, fats, and a solid 26 grams of protein. Not to mention that this Southern-style dish also lasts up to four days in the fridge.