25 Gifts That'll Make Any 30th Birthday Unforgettable

Bearaby Cotton Hand-Knit Weighted Blanket ($199)

A classic blanket is a solid gift, but a weighted blanket might be a game-changer for the 30-year-old in your life. This hand-knit one from Bearaby is one of our all-time favorites, thanks to its cooling, breathable fabric that's also machine washable. As previously reported by PS, this blanket isn't just about aesthetics and coziness; the fact that it's weighted might help with stress relief. A study published in the Journal of Alternative and Complementary Medicine found that a weighted blanket can help regulate cortisol — the primary stress hormone — while you sleep.