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50 Ways to Feel Better About Yourself When You've Lost Your Self-Confidence
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Working Out Can Boost Your Endorphins

Get some exercise, and you'll feel better in no time. Working out is a distraction from being in the dumps, and helps you tap into some sweet, sweet endorphins. One tip: choose your very favorite type of workout. No need to do something that feels grueling in the best of times when you're already in a funk.

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