Popsugar Living Anxiety Apps to Help With Anxiety 8 Apps That Relieve Anxiety August 16, 2016 by Ashley Paige View On One Page Photo 2 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 7 Cups For those times when you just need someone — anyone — to talk to about your anxiety, 7 Cups has your back. The app provides anonymous, confidential support from trained therapists. The best part? It's free. Available on iOS and Android Previous Next Start Slideshow AnxietyAppsWellnessLife HacksSelf Improvement