16 Gifts For Soothing Anxiety, From Supplements to Weighted Blankets

Osea Vagus Nerve Travel Set ($58)

When we asked Aliza Shapiro, a Manhattan-based therapist specializing in anxiety, for self-care gift recommendations she immediately pointed to the Osea Vagus Nerve Relaxation Oil. Its blend of chamomile, lavender, and lemon tea tree essential oils helps to soothe the nervous system. This set kicks it into high gear by adding the accompanying bath oil and pillow mist and has the bonus of being travel-friendly.