26 of the Best Gifts For Stress Relief in 2022

Journaling is great, but do you know what's even better? This dedicated Papier Colorblock Wellness Journal ($35) helps you write down your goals, intentions, and wishes in a clear, concise, visually appealing way. Plus, you can customize it. It's an amazing gift.

Pick up "Burnout: The Secret to Unlocking the Stress Cycle" ($10, originally $17) for them. The title speaks for itself, and it's a brilliant book written by two sisters that helps to understand where burnout stems from, and how we can learn to better manage some of the stress in our lives.

Your hair and your skin will thank you for sleeping on this Slip For Beauty Sleep Slipsilk Pure Silk Pillowcase ($89-$110). Plus, it just feels so luxurious. This pillowcase is a must have for Jordyn Woods, Jonathan Van Ness, and Ayesha Curry.

In our opinion, great slippers are one of the highest forms of self care. They'll never want to take off these Emu X AE Australia Mayberry Slippers ($60). They're supremely cozy, and an editor favorite; you can read our review of the Emu Australia Mayberry Slippers.

Want to know what will really help someone who's stressed out? A great night's sleep. This queen sized Saatva Classic Mattress ($1,395, originally $1,795) is the ultimate in comfort, and will make them want to be in bed all the time. The bed comes in all different sizes, from twin to California King. It's also an editor favorite, and you can read our review of the Saatva Classic Mattress.

Take advantage of POPSUGAR's exclusive offer with Saatva! You can get $400 off orders of $1,000 or more right now.

Ok, hear us out on this one. If you get headaches, you may have been known to put ice packs on your head for some relief. This Gel Eye Mask With Eye Holes ($7) is genius because you don't have to worry about that, and it may or may not make you feel like a superhero.

How cool is this? Now you can read in the tub without worrying about drowning your reading material, thanks to this Royal Craft Wood Luxury Bathtub Caddy Tray ($51, originally $58). You can also bring in drinks and snacks, because self care.

After a soak in the tub with these Lord Jones High CBD Formula Bath Salts ($50), they'll feel like a brand-new person. Once they try them, they'll want to have this product on hand all the time; they're calming and so luxurious, for such a great price point.

Whether they are prone to facial tension or love a good pamper session, the The Skinny Confidential Hot Mess Ice Roller ($69) is a lifesaver. They can keep it in their freezer for a moment of cooling, soothing relief. Plus, it really does depuff the face. You can read our review of The Skinny Confidential Hot Mess Ice Roller.

If they need to get some kind of movement in every day, this Alo Warrior Mat ($89, originally $128) is a really sturdy option, where you won't slip out of downward dog. It's a wellness essential for so many people we know, and it's on sale right now!

So many of us get knots in our back when we're stressed, or soreness built up in our legs after a particularly grueling workout. Instead of living in pain, they can use the Theragun Elite Percussive Therapy Device ($379, originally $399). It's intense, but it really does work like you've just gotten a deep tissue massage.

This Skin Gym Gua Sha Crystal Beauty Tool ($32) is a facial sculptor that we sometimes prefer over a roller. It's also a great self-care ritual, and we like to do it as a part of our morning skin care routine.

Weighted blankets are great for anxiety, and they help lots of people sleep. This Bearaby Cotton Napper Knitted Weighted Blanket ($199-$279) is comfortable but not oppressively hot, and looks so great on their bed or couch. It comes in a few different weights, and is one of Peloton instructor Kendall Toole's must haves.

Even when they're running around doing a million things, they'll be so in love with these cute Smoko Heated Slippers ($42). Cozy season has never looked so good, and these dumpling slippers will be a beloved present they'll always want to wear.

Even the busiest people have five minutes. Writing in The Five-Minute Journal By Intelligent Change ($29) every morning will be a positive, productive start to their day, and the nighttime prompts will give them a couple of minutes to reflect on their journey. You can read our review of The Five-Minute Journal.

Aside from being delicious, these Lord Jones Old Fashioned CBD Gumdrops ($35) make falling asleep so much easier. We'd keep them by our bedside for a little nighttime treat that will help you drift off. They come in lemon and strawberry flavors.

If you love caffeine but want to try something different from coffee, give matcha a go. This Golde Pure Matcha 100 ($42) is a great gift, and it tastes delicious, no matter how you like to make your matcha.

This Optimism On Deck ($40) is a set of cards that will make anyone smile and give them a little perspective. It contains little action items they can do in just a few minutes for a dose of positivity and optimism. This makes for a great stocking stuffer.

Give them the gift of a good scent, whatever that means to them, thanks to this Vitruvi White Stone Diffuser ($123). It pumps scent into a room constantly, so you can keep it on without having to worry about an open flame. You can read our review of the Vitruvi White Stone Diffuser.

This Higher Dose Infrared Sauna Blanket ($599) is a brilliant present. If they love the effects of sauna, and don't we all, this blanket will get so much use. Plus, though it's definitely pricey, it's much less expensive than installing a free-standing sauna, and takes up much less space too.

There's just something so soothing about a good scented candle. It's always an appropriate time for the Diptyque Baies Scented Black Candle ($105), but the black candle feels especially timely now. Light it up, and immediately feel at peace. You can read our review of the Diptyque Baies Scented Candle.

Whether they're a nervous frequent flyer or just prone to anxiety, consider this Aesop Ginger Flight Therapy ($33) their secret weapon. They apply the ginger scent on their pulse points to calm down and help alleviate symptoms of anxiety.

In our opinion, everything starts with sleep, which is why we like this Pinch Provisions Digital Detox Kit ($26). We've learned through experience that watching TV or being on our phones right before bed severely hinders our quality of sleep, and this kit is the perfect complement to our willpower.

Protect your eyes from all this screen time with these cute The Book Club The Art of Snore Blue-Light Glasses ($30). We love the clear frames, and the fact that we can help alleviate some of the everyday eye strain we face.

The Hilma The Starter Trio ($50, originally $59) is a perfect gift for anyone that wants to boost their immunity or relieve tension over this stressful time. It includes immune support, tension relief, and upset stomach relief.

If they really just need something to squeeze, gift them this Serenilite Stress Ball Bundle ($21). There are three different balls depending on just how stressed they're feeling. They're also great for physical therapy and rehabilitation, so consider these multipurpose!