Popsugar Living Sleep Ways to Relax Before Bed 10 Ways to Relax Before Bed June 27, 2017 by Nicole Yi View On One Page Photo 5 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Listen to a soothing playlist. Turn on relaxing ambient noises or a bedtime mix that will easily transition you into slumber. Previous Next Start Slideshow SleepWellnessSelf ImprovementStress Relief