Popsugar Living Anxiety Tips For Relaxing Before a Flight 7 Ways to Relax the Night Before Traveling July 24, 2017 by Hedy Phillips View On One Page Photo 5 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Drink tea Chamomile tea specifically can soothe your nerves and help you relax if you're feeling anxious about your upcoming travels. Previous Next Start Slideshow AnxietyTravelTravel Tips