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Each and every cast member has a different but no less important fitness routine that keeps them in shape. Most cast members skate every day if not every other day. Since they are traveling to and from new cities every few days, it can be hard to keep up with everything that's going on and keep a steady fitness routine. Finding gyms in each city and skating as much as possible are what most of the cast do to stay fit to be able to perform each night to their highest ability.