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The Five-Minute Journal by Intelligent Change ($30) challenges users to focus on gratitude for five minutes a day. Each page is broken into a morning and an evening section, so you can prep for the day ahead by listing your daily affirmations and reflecting on all the good that happened, too. A POPSUGAR editor claimed the journal made her into a "morning-routine" person in this The Five-Minute Journal review. Get one for your loved one and yourself!