"I feel blessed to have a support system of girlfriends where we can encourage one another and not have to constantly be 'on.' We can just be ourselves and have fun. I'm grateful for my partner, my kitten, and the life we have made together. For me, it's important to take time for myself and that typically looks like not taking on so much and indulging in pampering myself with a bottle of wine, eating snacks, calling my friends, and watching something entertaining. I also spend time organizing myself by preparing my outfit and meals the night before I start my day.
My self-care routine includes a variety of things. I like CBD oil and I like to try things that are healthy or natural to help me relax. I also enjoy lavender essential oils, incense, fidget spinners, stress balls, yoga, and exercising to dance videos. My self-care routine also includes eating superfoods, making myself smoothies, enjoying a nice bath, and switching the 'Do Not Disturb' on my phone for a few hours or days at a time. I really take that time to rejuvenate."
