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These 2 Women Created Iamhereto, a Platform For Activists to Prioritize Their Mental Health
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Iamhereto Ignite My Power Digital Program and Journal

Available in Spanish and English, this four-week journal will help you break down barriers to become the best version of yourself. This self-discovery journal comes with your purchase of the Iamhereto Program ($50).

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I Tried Forest Bathing — Here's What Happened
Self-Care
Forest Bathing Isn't What I Expected — It's Better
by Chandler Plante 4/21
I Did a No-Phone Coachella — Here's How It Went
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I Did a No-Phone Coachella (and Loved It)
by Chandler Plante 4/16
How to Add "Slow Dopamine" Habits to Your Routine
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These "Slow Dopamine" Activities Could Help You Reset Your Mental Health
by Kristine Thomason 4/10
Brenna Huckaby: All Eyes on Her
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Para-Snowboarder Brenna Huckaby Is Bringing Mindfulness to Milano Cortina
by Chandler Plante 1/21
My Personal Journey With Cutting Back on Alcohol
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I've Cut Back on Alcohol, but Don't Know If I'm Giving It Up — and That's OK
by Sarah Wasilak 1/07
Why Is Bathroom Camping Relaxing? Psychotherapist Explains
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Why Is Camping Out in the Bathroom So Damn Cathartic?
by Taylor Andrews 12/02/25

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