20
22 Yoga Retreats Worth the Splurge
originally posted on POPSUGAR Fitness
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Latest Fueling your wanderlust.
Where: Escondido, CA
Golden Door is a luxury-meets-wellness resort in California unlike any other, so a four-day retreat here is a bit on the pricey side ($6,400) but definitely worth the splurge since you can customize your entire experience.
That means as much yoga as you want, lovers! Plus all the meals, spa treatments, and activities you can dream up. Choose from aqua yoga (warm water facilitates muscle release and decreases the effort of weight bearing), restorative yoga (relax in seated and reclining poses that are gently supported), Vinyasa (intermediate poses linked with breath and sun salutations), Vinyasa II (intermediate to advanced series of linked poses that harmonize balance, strength, flexibility, concentration, and breath), Nidra (aka sleep yoga to calm your nervous system and your mind), and zen yoga (emerge feeling integrated in mind, body, and spirit). Oh, and the resort is next level in terms of places to spend four days, so leaving might be a bit hard.
Visit goldendoor.com for dates and booking.