Cinnamon Bun Smoothie Recipe
Guilt-Free Sweet Treat: Vegan Cinnamon Bun Smoothie
Cinnamon buns are tempting, but one large roll from the mall is a whopping 880 calories, 17 grams of saturated fat, and 59 grams of sugar! If you're craving all the flavors of the classic, then try blending up this fiber- and fruit-filled smoothie that's less than a quarter of the calories, with hardly any saturated fat whatsoever.
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If your days of calorie bombs and sugar crashes are in the past (or you want them to be!), try this simple-to-make smoothie recipe.
Cinnamon Bun Smoothie
Ingredients
- 1 frozen banana, cut into four pieces
1 cup unsweetened almond milk
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/2 teaspoon pure maple syrup
Cinnamon stick, for garnish
Directions
- Combine all ingredients in a blender. Blend until smooth, and add more almond milk if necessary.
- Pour into a tall glass, add the cinnamon stick for garnish, and enjoy.
Makes one serving.

Source: Calorie Count
Information
- Category
- Drinks, Smoothies
- Cuisine
- North American
- Yield
- Serves 1
- Total Time
- 2 minutes, 59 seconds
Nutrition
- Calories per serving
- 157