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Dr. Oz Green Drink Recipe

The Fiber-Filled Way Dr. Oz Starts the Day

Sipping on nutrient-rich green juice is a delicious way to kick off your morning, but if you don't have a juicer at home, the high price tag of store-bought versions can hold you back. If you can relate, it's time to blend up the green drink Dr. Oz sips on in the morning. Not only did the list of ingredients entice me, but since juice isn't extracted from the produce, it's also significantly higher in fiber than most options on the market. Hydrating, belly-fat-fighting, and high in antioxidants, this refreshing green drink is the perfect way to complement a healthy breakfast.

Dr. Oz's Green Drink

Dr. Oz's Green Drink

Dr. Oz Green Drink Recipe

Ingredients

2 cups spinach
1/2 cucumber
3 stalks celery
1/2 bunch parsley
3 carrots
2 apples, cored
1/4 orange, peeled
1/4 lime, peeled
1/4 lemon, peeled
1 bunch fresh mint
1/4 pineapple, peeled

Directions

  1. Place the ingredients in a blender (you can leave the skins on the apples and cucumber) and puree, adding water or ice as needed.


Source: Calorie Count

Nutrition

Calories per serving
104
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