Skip Nav
Healthy Eating Tips
Do These 10 Things in Your Kitchen to Lose Weight
Before and After
A Before and After That Proves a Number on the Scale Means Nothing
Healthy Recipes
Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

Healthy Shrimp Stir-Fry

This Filling Shrimp and Broccoli Stir-Fry Is Under 300 Calories

The next time you're craving Chinese, skip the delivery and make your own delicious and nutritious stir-fry at home. This easy recipe requires just eight ingredients and will be ready on the table in less than 20 minutes. The best part? Each satisfying serving clocks in under 300 calories and boasts over 22 grams of protein. Make it for dinner tonight, and enjoy the even-better leftovers for lunch tomorrow.

Gingered Shrimp, Green Bean, and Broccoli Stir-Fry

Gingered Shrimp, Green Bean, and Broccoli Stir-Fry

Notes

To make this dish Paleo-friendly, use coconut aminos in place of the miso, and apple cider vinegar rather than rice wine vinegar.

Healthy Shrimp Stir-Fry

Ingredients

1 pound green beans
1 head broccoli, florets only
2 tablespoons gluten-free miso
3-inch piece ginger root, peeled and minced
1/4 cup rice wine vinegar
1 bunch chives, minced
Sesame oil, for cooking
1 1/2 pounds wild-caught shrimp, peeled and deveined

Directions

  1. Fill a large pot halfway with water and bring to a boil. Add the green beans and broccoli, and simmer for 5 minutes. Drain well.
  2. In a large skillet, cook the miso, ginger root, vinegar, and chives in a generous drizzle of sesame oil over medium-low heat for 10 minutes. Stir in the shrimp and cook for 10 minutes, flipping over the shrimp halfway through, or until they are curled and opaque when cut in half.
  3. Stir in the drained beans and broccoli, and serve immediately. Leftover shrimp can be refrigerated for two days.


Source: Calorie Count

Nutrition

Calories per serving
292
Around The Web
Join The Conversation
Thai Shrimp Swiss Chard Wraps
Soba Noodles With Peanut Sauce and Chicken
Flat-Belly Overnight Oats
Camila Alves Food Interview July 2016
Why I Won't Go on a Diet | Essay
Healthy Low-Carb Snacks
How to Pack Salads For the Week

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X