Looking For Inspiration? You Need to Watch Conquered

If you're feeling overwhelmed by the negativity that can easily fill up your newsfeed, we're here to remind you that a lot of good is happening in the world, too, with personal triumphs that can inspire us all. To celebrate these empowering and inspirational victories, POPSUGAR Presents created Conquered, which you can watch on the Z Living Network.

Here's a sneak peek.

In each 30-minute episode, host Laura Ling profiles some truly inspiring people — they've faced cancer, paralysis, loss of sight — as they share how they conquered the obstacles life threw in their paths. Each uplifting story explores themes familiar to us all: relationships, careers, and health. Trust us — after watching, you will be moved to strive for a happier and healthier life.

The show premieres Jan. 17 at 6:30 p.m. PST/9:30 p.m. EST on the Z Living Network. So tune in (or set your DVR) and prepare to be inspired!