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Victoria's Secret Model Workouts

Victoria's Secret Workouts For Your Most Toned Summer Yet

Even if you won't be posing in a swimsuit catalog, nothing complements a killer Summer look more than toned, strong muscles. Take a cue from the Victoria's Secret Angels' book with all our 10-minute Victoria's Secret video workouts, all in one place.

  1. Full-body workout: Follow along with trainer Andrea Orbeck, who has worked with Victoria's Secret models Heidi Klum, Karolina Kurkova, and Doutzen Kroes, as she sculpts your entire body in this no-equipment, total-body workout.
  2. Bikini boot camp: It's time to kick it up a notch — this 10-minute bootcamp workout will have you sweating it off in time for your Fourth of July party plans.
  3. Arms, legs, abs: Whether you're toning up for a beach vacation or a trip down the aisle, this bridal arms, legs, and abs workout will build lean muscle where you need it most.
  4. Butt workout: Lift and shrink your backside with this 10-minute butt-toning workout.


Can't get enough? Watch more of our videos to learn the exercises favored by Victoria's Secret Angels Candice Swanepoel, Miranda Kerr, and others.

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