Posts for August 4th 2020 | POPSUGAR Fitness

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Posts for August 4th 2020

MadFit's 15-Minute One Direction Dance Party Workout | Video

Cardio Workouts

This One Direction Party Workout Is the Ideal Way to Dance All Night to the Best Songs Ever

by Karenna Meredith 8/04/20

The Benefits of Trainers' Affirmations in Workouts

Yep, I'm the Person Who Needs Trainers' Affirmations During Class

by Caitlin Miller

paid content for Under Armour

Kate Hudson Doing Yoga in Her Underwear

Kate Hudson Started Off Her Sunday With Yoga in Her Underwear — as Everyone Should

by Samantha Brodsky 8/04/20

Workouts to Get Back in Shape

A 4-Week Beginner's Program to Get Back in Shape and Build Muscle

by Tamara Pridgett 8/04/20

How to Start Eating With Food Freedom

Healthy Eating Tips

Experts Share 6 Simple Ways You Can Start Eating With Food Freedom

by Jenny Sugar 8/04/20

Jennifer Lopez Abs and Back Exercises

Get Rock-Hard Abs, Sculpted Arms, and a Butt Like J Lo's With These 21 Exercises

by Tamara Pridgett 8/04/20

House Will Double Endometriosis Funding For Research

Congresswoman Abby Finkenauer Fought For More Endometriosis Research Funding and Won

by Samantha Brodsky 8/04/20

Halle Berry's Resistance-Band Strength Exercises

Grab Your Resistance Bands and Try These 5 Halle Berry-Approved Strength Exercises

by Tamara Pridgett 8/04/20

Katie Ledecky Swims Length of Pool With Milk on Her Head

Katie Ledecky Swam the Entire Length of a Pool While Balancing a Glass of Milk on Her Head

by Karenna Meredith 8/04/20

Watch Rickey Thompson's Dance Workout to "I'm Every Woman"

Celebrity Instagrams

I Can't Stop Watching Rickey Thompson's Energetic Dance Workout to "I'm Every Woman"

by Tamara Pridgett 8/04/20

Stop Telling People to "Just Stay Home" During COVID-19

Please Stop Telling People Who Are at High Risk For COVID-19 to "Just Stay Home"

by Katy Anderson 8/04/20

Last Chance U: Where Is Dior Walker-Scott in 2020?

Last Chance U: Here's How Dior Walker-Scott's Life Has Changed Since the Show Was Filmed

by Hedy Phillips 8/04/20

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